One-on-one therapy sessions for self-acceptance and understanding.
woman holding her therapist's hand

Individual therapy establishes a supportive environment where people can express themselves freely and open up about their real emotions, thoughts, beliefs, fears, and values among others. Therapists are there to provide their clients with an understanding ear in which whatever they share is protected by therapist-patient confidentiality. Clients work with their therapist in discussing events that may have affected them or certain symptoms that can be a sign of mental illness.

Most people who want to avail of Individual Therapy often have problems with their relationships, self-esteem, anxiety, depression and other facets of their lives. The goal of Individual therapy is for the person to regain their ability to understand themselves, accept the uncontrollable things in their lives, and form healthier self-knowledge and growth.

For more inquiries about this service, please send us a message or reach us through our given contact information.

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Affect Optimum Behavioral Health